Understand why you feel and behave the way you do.
Unravel what drives your behavior, your choices. Your lack of choices.
Learn how boundaries get you more of what you actually want.
Learn to communicate effectively.
Abandon mechanical living and get to the heart of who you are at your core: your values, beliefs, and unique gifts.
Let go of what diminishes you.
Examine your relationship with your body, your breath, your mind, and your spirit.
Find the path of healing.

And yes.
This is all related to the relationships you crave and long for.

Your ability to give and receive love begins with your capacity to love yourself.

Want to know where you currently rank in the self-love department? Look no further than your relationships as they are a direct reflection of the relationship you have with yourself.


Where do you start?

Right where you are. Breathe in a little courage, bring your curiosity, and let your intuition guide you as you look around the site to see whether I am the right fit for you.

Therapy & Coaching
  • Therapy
    You have largely been living on autopilot, redoubling your efforts to get what you want via tired, failed methods. It is time to uncover your true nature, the longings of your heart, the beliefs you hold dear that cause and perpetuate your own suffering, it is time to reconnect with the child within you, and also to the divine within you. Read More
  • Coaching
    Let me help you shed, toss, let go of beliefs, habits, and stories that keep you from living, loving, and embodying your most authentic, beautiful self and let us create new ones that propel you toward the life you so desire and the relationships you long to have. Read More